Offering a variety of dance-fitness classes and our NEW Reiki Clinics, our aim is to unite physical, mental and emotional fitness and wellbeing by bringing communities together and making fitness fun and accessible for everyone.
Whether you are looking to dance away your day-to-day stresses, shake and shimmy into a fitter you or have some time off to relax and improve your mood, we’ve got something for you.
We deliver weekly classes in dance-fitness across Stockton and Stokesley in Zumba, Zumba Toning, Zumba Gold and FitSteps. On top of our varied weekly schedule of classes, we can also offer private sessions for a variety of events and communities in any of these programs, as well as Zumba Kids, Zumba Kids Jr, Zumba Gold Toning, Zumba Sentao and a chair based variation of Zumba Gold. In the past our instructors have lead sessions for Tesco Extra Stockton, The Princes Trust, Myton Park Primary School, Conyers School in Yarm and Friends of Ropner Park, to name just a few.
Our NEW monthly Reiki clinics give you chance to get out of the rat race and lower your levels of stress and mental fatigue. Contact us or check out our Reiki page to find out more.